5 things to remember when people don’t support you.
Nang souphaphone1, Let go and forgive Forgiveness is easier said than done. But on the other hand, resentment is the thief of joy. So you forgive others to save yourself from…
How to stop being emotionally reactive
It is not the situation that hurts us; it is ourselves, our reactive system. There are two systems when dealing with situation humans has, a reactive system and…
How to conquer the fear of being judged.
The monster story of the mind. Isn't it interesting that we are more worried and fearful of the criticising assumptions others may have upon us than the actual spit-out words…